Private lessons provide a setting in which your individual needs and concerns can be more fully addressed. Lessons will be specifically designed to meet your personal needs and taught at a pace appropriate to your experience. This greater attention is beneficial to both beginners (to establish correct alignment in poses and to learn the proper use of props) and more advanced practitioners (seeking to deepen their existing practice).  A session can range from a vigorous practice, to learning to cope with a specific injury, to a yin/restorative class. Small group sessions can also be arranged for you and your spouse, group of friends, sports team, or bachelorette/women's weekend.  

All lessons include an initial consultation (by phone or email) to determine the students' goals, experiences, and injuries. Lessons may be held at your own home or at True FLOW Yoga headquarters located at 3848 Campus Dr., Suite #114 in Newport Beach. (Additional fees may apply based on location). 

Please contact us to further discuss private lessons and reduced rates for longer-term contracts.

True Flow Yoga's private lessons are featured in Laguna Beach magazine's "10 Ways to Relax and De-stress" article on page 62.

Rates

1 hour Private Lesson $95

($10 for each additional student for group classes) 

1.5 hour Private Lesson $120

($13 for each additional student for group classes)

Package of four 1 hour Private Lessons $320 (save $60!)

Package of four 1.5 hour Private Lessons $420 (save $60!)