Home Classes
Private and Small Group Lessons

Private lessons provide a setting in which your individual needs and concerns can be more fully addressed. Lessons will be specifically designed to meet your personal needs and taught at a pace appropriate to your experience. This greater attention is beneficial to both beginners (to establish correct alignment in poses and to learn the proper use of props) and more advanced practitioners (seeking to deepen their existing practice).  A session can range from a vigorous practice, to learning to cope with a specific injury, to a yin/restorative class.  


All lessons include an initial consultation (by phone or email) to determine the students' goals, experiences, and injuries. Lessons may be held at True FLOW Yoga headquarters located at 3848 Campus Dr., Ste. #114 in Newport Beach or may be held in your own home. (Additional fees apply). 


Please contact us to further discuss private lessons.



1 hour Private Lesson $110

($10 for each additional student for group classes) 

1.5 hour Private Lesson $140

($13 for each additional student for group classes)

Package of three 1 hour Private Lessons $300 ($30 savings!)

Package of three 1.5 hour Private Lessons $390 ($30 savings!)





Yoga Shakti, Irvine


Mon. 7:30-9 pm, level 2
Wed. 7:30-9 pm, level 2
Sun. 9-10:30 am, level 2


Equinox Sports Club, Irvine

Mon. 12 noon-1pm, all levels
Tues. 11am-12noon, all levels

Wed. 5:15-6:30 pm, yin & yang
Thurs. 11am-12 noon, all level

Equinox, Newport Beach

Tues. 9:15-10:30am, level 1-2

Thurs. 9:15-10:30am, level 1-2