BRYNN’S weekly classes
My teaching style is influenced by over 25 years of studying with master yoga and meditation teachers from a variety of traditions (Ashtanga, Iyengar, Vinyasa Flow, Viniyoga, Yin, Restorative, Shadow, Power, Bhakti, Insight Meditation) as well as my background in science, philosophy, psychology, and sociology. I have been teaching yoga since 2002 and through these many years, I have come to embody my own voice and style that blends anatomical precision, philosophical eloquence, and spiritual curiosity. My alignment-based vinyasa flow style synchronizes breath with movement, drawing practitioners’ awareness into one-pointed focus, while consciously selected themes and intentions infuse each practice with meaning. I explore new topics and methods in my classes regularly in order to de-mystify the practice of yoga. Guided into ease, students can effortlessly challenge their boundaries and leave with a renewed feeling of invigoration, awareness, and belonging.
Equinox SPORTS CLUB, IRVINE
Thursdays, 10:45-11:45am, Vinyasa Flow (Mixed Levels)
BRYNN’S POP-UP classes
In addition to my weekly class at Equinox, I also offer pop-up classes a few times per month at True FLOW Yoga in Newport Beach. If you would like to be added to the email list to receive notifications about these classes, please email Brynn@TrueFlowYoga.com.
NEXT POP-UP CLASS:
Sat, May 11 from 10-11am, Vinyasa Flow Yoga, Mixed Levels ($25)
Sat, May 18 from 8:45-9:45am, Vinyasa Flow Yoga, Mixed Levels ($25)
Advance registration is required to attend as space is limited. Both in person and virtual options are available. To register, please email Brynn@TrueFlowYoga.com. If it is your first time practicing at True Flow Yoga, you will be asked to fill out this New Student waiver before attending.
private and small group lessons
Brynn’s private lessons provide a setting in which your individual needs and concerns can be more fully addressed. Lessons are specifically designed to meet your personal needs and taught at a pace appropriate to your level of experience. This greater attention to detail allows newer students to establish correct alignment and learn the proper use of props, while more experienced practitioners will benefit by deepening their existing knowledge. A session can be a vigorous general practice, a lesson designed to heal or strengthen a specific injury, a restorative practice to soothe the nerves, or any number of other possibilities.
RATES
1 hour Private Lesson $175
($25 for each additional student for group classes)
1.5 hour Private Lesson $225
($25 for each additional student for group classes)
All lessons include an initial consultation (by phone or email) to determine the students' goals, experiences, and injuries. Lessons are held at True FLOW Yoga headquarters located at 3848 Campus Dr., Ste. #114 in Newport Beach.
Please contact us to further discuss private lesson