"Brynn is a teacher in the most classical sense in that she has the depth of knowledge and humility to facilitate getting from yoga that which each student needs and wants. It is a privilege every time I am able to practice with her." - Kogan Bao

 "Your unconditional love and support has been a constant source of strength and inspiration to me since I huffed and puffed my way through my first practice. You have given me a treasure more valuable than gold or diamonds." - Carol Shelby

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Yoga Retreats

I carefully design True Flow Yoga retreats to be affordable vacations in amazing locations, free of all of the usual hassles that vacations so often entail. I painstakingly research every location and organize every detail of my retreats so you can just relax.

I have been on many yoga retreats myself and keep track of what works and what doesn’t. I use this information to make my yoga retreats the best and most affordable in the world. I cut out the markups and the middlemen wherever possible, assuring my yogis the BEST vacations, in the BEST locations, for the BEST prices.

View pictures from previous retreats in the Gallery

Introducing True FLOW Yoga

Yoga training, like so many other things in our society today, has become a corporate enterprise. This often means that authenticity and individualized attention are traded for more students and more profit.

I created True FLOW Yoga to offer my students a more intimate and fulfilling journey into yoga, whether they are attending my classes & workshops, my teacher training, or my affordable yoga retreats.

In particular, my Teacher Training courses are designed to fill the need for a return to the ancient tradition of transmitting physical, mental, and spiritual yogic knowledge from teacher to student in an intimate setting. Because True FLOW accepts only a few students at a time, each student is viewed and guided on a personal, one-on-one basis.

I invite you to explore everything True FLOW Yoga can offer you as you create your own beautiful life path. Namaste!


Credit and appreciation to a few people who have helped make True FLOW Yoga a success:

  • Erica Oh Martinetti for helping me to design and create this beautiful website 
  • Jennifer L. Moudy (lynnarts.com) for taking many of the lovely yoga photos on this site
  • K. B. for your graphical genius on my logo and designs and also for your constant support


And most of all, thank you to all of my amazing students. Your love and encouragement is what keeps me on this path and gives my work purpose.



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