Deepen your yoga practice, embrace your True Self, and become a Registered Yoga Teacher (RYT) certified at the 200-hour level through the most affordable and intimate Teacher Training program in Orange County! True Flow Yoga's Teacher Training schedule is designed around normal work and school hours, so that you do not have to give up what you already do to pursue your dreams. 

About True FLOW Yoga Teacher Training

Testimonials from past Teacher Trainees

“From the first time I took Brynn’s class, I was inspired to be a better yogi.  Brynn has a wonderful spirit which shines through as she teaches.  Her detailed cues, options for all levels, and soothing, encouraging voice have made me a better yoga student.  Thus choosing her True Flow Yoga Teacher Training was a “no-brainer” and an amazing experience.   Whether it was the Yoga Sutras, an arm balance, anatomy, or tadasana, Brynn not only explained every detail clearly but also gave assignments and opportunities for interaction that allowed each student to not just learn the material, but actually experience and apply it. Once I completed the training, I felt fully ready to teach.  Perhaps what has been even more amazing to me is Brynn’s continuous support and mentoring, not only during the training, but also following it.  She is a superb role model for her profession and whether you take her class or complete her training, you will be transformed.” ~ Heidi Lockhart, Fall 2010 Graduate, currently teaches at The Sanctuary

“True Flow Yoga teacher training is a comprehensive yoga training that teaches you how to create sequences in a step-by-step way, how to teach proper alignment, give thoughtful adjustments, and be a confident teacher by being yourself and finding your own unique style. Brynn's great personality makes her classes so much fun. This, however, does not take away from the value of her knowledge and impeccable information. I learned not only how to teach a yoga class and to be confident in it, but I also learned how to live a yogi lifestyle and Brynn is the perfect teacher by example. Her example makes her yoga teacher training unique to any other training out there. Brynn's teacher training course covered everything from basic alignment principles to in-depth ancient yoga philosophy. Her formal yet relaxed approach created the perfect environment to laugh, learn, and grow individually and as a group. I walked away with an even deeper love for yoga and those that walked the path before me and also with many beautiful new friends. I would recommend True Flow Yoga's teacher training course to anyone and everyone wanting to dive deeper into yoga and, even more importantly, into themselves.” Jacinthe Mitchell, Fall 2011 Graduate, currently teaches at Yoga Works, Laguna Yoga Shala, and Ritual Yoga

“I wanted to take a teacher training for a long time, but for some reason I didn't actually decide to go forward with it. One day I found Brynn's website and I took one of her classes, and right there I decided I was ready for it and signed up for the training! They say that when the student is ready the teacher shows up and I couldn't have a better teacher than Brynn! I feel so blessed to have her as my teacher. I not only learned so much from her during the training but I am still learning from her every time I take one of her classes. True Flow yoga teacher training not only improved my Yoga practice, but has opened a door that shows nothing but a path full of light!”~ Monica Espinosa, Fall 2009 Graduate, currently teaching at The Sanctuary

“Brynn Rybacek’s True FLOW Yoga teacher training was an amazing experience, partially due to the fact that the training was so intimate. I thought it was a much more dynamic learning environment because she takes only a few students at a time. I couldn't have asked for more and I learned exactly what I knew I needed... she delivers! Anyone looking to not only learn about yoga but also those who want to teach should go for it....it will really change you! ~ Damon Roberson, Spring 2010 Graduate, currently teaches yoga at The Pilates Studio and Yoga for Cyclists

"I have completed yoga teacher certification (RYT-200 hour) through Brynn's teacher training program. She gave me the opportunity to teach and share my yoga experiences with others. Her program is well organized, and she makes sure to create a non-intimidating environment. With a friendly and intimate group of six, I was able to learn so much in her training program. She made me understand how a class is viewed from an instructor's point of view, as well as from a student's point of view." ~ Misa, Fall 2009 Graduate, currently teaching yoga classes in both English and Japanese at The Sanctuary

"Four years ago, my doctor recommended that I begin yoga for my long time neck and shoulder pain. Yoga dramatically healed my pain. This gave me a desire for a deeper understanding of yoga. I didn't know the exact details of each pose until I took Brynn's teacher training course. I have never met a yoga instructor as good as Brynn. Brynn is always willing to share and give away everything she knows. Through the teacher training I gained confidence to lead others in yoga. I am currently leading a free yoga class at my church once a week. I highly recommend Brynn's course to anyone who wants to become a yoga instructor and/or simply have a deeper understanding of their practice." ~ Song Choi, Summer 2009 Graduate, currently teaching yoga at East Sarang Community Church in Chino, CA serving Korean Americans

"True FLOW Yoga Teacher Training was an exceptional experience that took my yoga practice to the next level—I was finally able to do a headstand, something I would never have been able to do on my own had it not been for Brynn’s guidance, patience, and technical expertise. Brynn brought over a decade of experience to the training, and when combined with her passion and dedication to the art of yoga, became a powerful force that propels her students to the next level of excellence. I highly recommend True FLOW Yoga Teacher Training to all who desire to improve their yoga practice, train to be a teacher, or simply to challenge themselves." ~ Mikhanh Pham, Winter 2012 Graduate

"Brynn is awesome! The teacher training was great, brought me many benefits and exceeded all my expectations!" ~ Lena Paolozzi, Spring 2010 Graduate

“I have been practicing yoga for the past 12 years and I was lucky to be exposed to a bright light and astonishing yogini Brynn Rybacek. Brynn's teaching is truly inspirational, full of wise guidance, and encouragement. She is not just a skilled yogi- She is thoughtful in her approach to the art of teaching yoga. She is light and powerful in her own body, and you feel the confidence she brings in her teaching. Each week I reflect and grow as I listen to her words, and practice the asanas.” ~ Leila Esfandiari, Fall 2008 Graduate  

“The Yoga Teacher Training is an amazing experience! This experience exceeded my expectations and has impacted me the way I approach life. Brynn's teaching style is detailed and positive. Her style allows me to go deeper and farther into my practice, physically, mentally and spiritually.” ~ Vivian Tu, Fall 2009 Graduate

"I experienced chronic musculoskeletal pain working full-time as a registered dental hygienist, and practicing yoga weekly significantly reduced my pain. Chronic pain is common in the dental hygiene profession and I knew I wanted to help other dental hygienists who experience chronic pain, and that's when I decided to pursue a yoga teacher training. My 200-hour yoga teacher training with Brynn was truly an amazing experience! Brynn keeps the class size small which is great because you get one-on-one attention. We also teach during each session, which gives us confidence to share our unique teaching style with other yoga students. The days and times of the training are convenient, especially if you work a full-time job. Brynn is a very patient, kind, and positive instructor that I am very proud to call my mentor." ~ Aubree, Spring 2011 Graduate, currently teaches at Seventh Chakra Yoga in Huntington Beach and also teaches her dental hygiene students at West Coast University in Anaheim

“I am deeply grateful and honored to have received training under Brynn Rybacek’s True FLOW Yoga Teacher Training. After 10 years of practice I took my first Certification at True FLOW. I really enjoyed the intimacy of this training. I am totally hooked and committed to my yoga practice even more now because of the depth of knowledge that was received. In this smaller setting it felt safe to open up to all the possibilities in the training, knowing I was really able to get hands on help in many aspects. Brynn’s knowledge, hard work, and training expertise really showed throughout the whole course and, of course, on the mat.” ~ Lisa Umbelina, Spring 2011 Graduate, currently teaches group classes at Big Canyon Country Club, Laguna Niguel Racquet Club, and La Costa Resort, and gives private yoga therapy sessions through her own company Pure Body Yoga

"Studying with Brynn not only improved my yoga practice, but brought the unparalleled gifts of focus and awareness to the physical, mental, and spiritual aspects of my life. Through the course of the teacher training, yoga became not just a physical activity, but an overwhelming force in my everyday life. I benefited immensely from the small, intimate size of the class and the comfortable, collaborative nature of the training. Thank you, Brynn, for helping me to realize my expanding potential as both a teacher and a student of the inspirational practice of yoga." ~ Annie Freeman, Summer 2009 Graduate, currently owns, operates, and teaches at her own studio The Archway Studio/Theatre and also teaches Mommy & Me and Kids Yoga classes at UCLA

“Brynn has a patient, compassionate, and non-judgmental approach to teaching. Her emphasis on the journey that yoga embraces helped to keep me on track and remind me to exercise non-judgment in my own practice. Her depth of knowledge, both practical and of the mind and body, is wholly impressive. It was a privilege to receive her guidance and to practice with her. I have also gained an amazing friend in the process!” Cindy Jacobs, Spring 2012 Graduate, currently teaches at Sensui New Beauty

"I never thought that I would be able to teach yoga. I have always loved yoga and fitness, but as a natural introvert I never imagined that I would be able to take control of a class. After Brynn's training and the confidence that yoga has instilled in me, I not only can, but am excited by the opportunity to instruct. I felt that the small class size and individual attention that I received was key to my ability to deeply explore each asana and ask questions. I was also able to get hours of practice teaching in before even being certified which greatly boosted my confidence. Brynn is an extremely gifted teacher and yogi, and I was sad that the training had to come to an end." Sarah Hall, Spring 2012 Graduate, currently teaches at the charter school Opportunities for Learning

“True Flow Yoga exceeded my expectations of a teacher-training program. Brynn created an amazing course that empowered me to explore myself through personal practice and study as well as express my passion for yoga in my own unique way. The training is beautifully balanced between Western Medical ideals and Eastern spiritual philosophy and tradition, which satisfies the broad spectrum of student interests and approaches to yoga. Brynn’s authentic love for yoga practice and guiding her students is evident by the respect and nurturing attention she gives to each of her students individually. I am forever grateful to Brynn for inspiring me to be a happier person by being me, and revealing the tools within for me to access this space whenever my heart desires.” Ashley James, Spring 2012 Graduate, currently teaches at Seventh Chakra Yoga

Brynn's TrueFlow Yoga teacher training is FANTASTIC! I give it 5 stars! It was one of the best things I have ever done for myself. The small class size alone allows for such a higher ability to learn, because of the constant one-on-one with Brynn and easy bonding with the other classmates. Brynn is truly gifted, amazing, beautiful to watch, and very knowledgeable about all that she teaches (which is a lot)!  She is a graceful, kind, sweet spirit, full of fun surprises! True Flow Yoga teacher training changed my life. I came away with so much more than a certificate to teach yoga. My eyes and heart were opened to new and beautiful ways to see myself and the world around me. My own asana practice improved dramatically; I would say I jumped a few levels in my understanding and technique. I was able to keep up with the class while working a very demanding 40 hour a week day job. I left the class with the confidence to teach...., and within a couple weeks I booked my first teaching assignment with a real studio. I have taught there, and they asked me to teach again soon. I have since taught at another studio as well at which time one of the teachers there told me that she could tell I had excellent training (with Brynn),  by the way I teach. I highly recommend this program to anyone seriously interested in improving their practice and/or becoming a teacher.” ~ Carolyn Elise Liska (RYT-200 #102639, This e-mail address is being protected from spambots. You need JavaScript enabled to view it ), Fall 2012 Graduate, currently subbing at Sunspark Yoga and teaching a women’s-only yoga class at Self-Realization Fellowship Temple.

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